We all know that what we eat and drink affects our health, but this is almost too simplistic in today’s society to be practical. In fact, simple can be better; and juice is as simple as it gets.  Juicing has been around for some time, but it’s only recently become more mainstream due to being featured by TV hosts like Dr. Oz. This is huge for the health of our world, because more and more people will be exposed to this amazing lifestyle. Eating fresh juice aids in a positive lifestyle because it allows our bodies to get optimal nutrition.

Here’s a great Green Juice Recipe:

• 2 green apples, sliced
• 4 stalks of celery
• 1 cucumber
• 6-8 leaves of kale
• ½ lemon, peeled
• One 1 inch piece of fresh ginger